Neat Plantain Fufu

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Neat Plantain Fufu is a low fat instant Plantain Fufu which is quick and easy to prepare. Provides a healthy and stable source of energy and 5 grams of protein per serving.

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Preparation and use

Neat Plantain Fufu preparation is easy: mix a cupful of the flour with cold water, stir until its smooth and consistent with no lumps. Put the mixture in the microwave for 3 minutes for cook, remove and stir with your banku pestle. Repeat 1 more and your fufu will be ready to be served with any soup of your preference.

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